Whole30 Crab Cake Benedict
This recipe for Whole30 Crab Cake Benedict combines an easy recipe for crab cakes along with a homemade hollandaise sauce and instructions for poached eggs using your sous cooker. Make this decadent breakfast in no time that’s healthy and delicious! This breakfast combines so many of my...
Sous Vide Hollandaise
Make creamy, buttery Sous Vide Hollandaise sauce easily using this sous vide cooking method. It’s the perfect decadent sauce to top an eggs benedict or your favorite steamed vegetables. This recipe is made with ghee making it perfect for a Whole30 reset! When you think of hollandaise sauce,...
Yuzu Ahi Tuna with Potato Crisps
This easy recipe for Yuzu Ahi Tuna with Potato Crisps is made with perfectly flavored ahi tuna on top of a slice of naturally sweet potato. The perfect appetizer that’s flavorful, filling, and satisfying. Great as a healthy snack or to bring to a party as an option for a Whole30 reset! Just...
Sous Vide Salmon with Toum
This delicious Sous Vide Salmon with Toum is a perfect mostly make-ahead meal that comes together in minutes when you're ready to serve. Packed with a garlicky punch, the toum pairs beautifully with flaky, buttery, salmon. Ingredients You’ll Need Salmon – Salmon has a refreshing and...
Split Pea Soup with Pancetta
This recipe for Split Pea Soup makes a classic homemade comfort food favorite flavored with thyme and hearty pancetta. The perfect soup to make when you need a warm bowl of comfort any time of the year! Split peas are definitely an underrated food. Not only do they have a naturally sweet and...
Whole30 50/50 Potatoes
This recipe for 50/50 Sous Vide Mashed Potatoes are a heavenly mix of ghee and golden potatoes that are cooked low and slow in a controlled water bath. The result is a luxurious mashed potato with a buttery taste that makes a great side dish for any meal, especially for those on a Whole30...
Cilantro Mango Dressing
Cilantro Mango Dressing is a refreshing dressing made with mango, olive oil, lime juice, cilantro, and jalapeno for a spicy kick. Blend it all together to make a healthy salad dressing that’s perfect for topping your favorite salad or use as a dipping sauce. Summer is upon us which means we...
Homemade Toum
It's time for Toum! This Lebanese sauce packs a powerful punch of garlic that is perfect for any Middle Eastern meal. It will quickly grow to a staple for everyday cooking regardless of cuisine! I would frequently order shawarma and always loved the garlic sauce that it came with, however, I...
Homemade Ghee {Whole30, Paleo, Keto}
Making ghee or clarified butter at home is easy, delicious, and much more budget-friendly than buying it. I use this liquid gold for everything! Growing up in rural Illinois, everything is better with butter. When I started eating more Whole30 and Paleo I was nervous I'd have to go without my...
Full-proof Homemade Mayo {Whole30, Paleo, Keto}
This is hands down the easiest, thickest mayonnaise recipe ever! Everything you love about store-bought mayo, but with the added benefit of controlling the quality of the ingredients. View this post on Instagram A post shared by Phil | Whole30 Coach (@lessphiling) When I was first getting started...
Sous Vide Beginner’s Guide
The most helpful sous vide beginner's guide. Whether you've never heard of sous vide, an immersion circulator, or you already dipped your toe in but want to up your game - I've got you covered! The silver lining to people staying at home more has been enjoying the outdoors, spending quality time...
Sriracha Tahini Brussels Sprouts {Whole30, Paleo}
Sriracha Tahini Brussels Sprouts is a beautiful way to add color to any meal. The Sriracha Tahini dressing adds a zingy creamy flavor that will make this a go-to recipe. Are Brussels sprouts and bacon Whole30? Absolutely! Brussels sprouts are incredibly nutrient-dense. They are high in vitamin K,...
Citrus Zest Sous Vide Chicken Breast {Whole30, Paleo, Keto}
This sous vide citrus zest sous vide chicken breast is an easy way to get started with sous vide cooking. The citrus zest marinade adds a delicious flavor that pairs with any vegetables. Chicken is one of my favorite proteins to introduce people to sous vide cooking because it makes such a...
Apple Bacon Brussels Sprouts {Whole30, Paleo}
Apple Bacon Brussels Sprouts is a twist on a classic Brussels sprout is sure to be a crowd-pleaser! Perfect for fall, or paired with a pork chop for an elevated 'pork chops and apple sauce' dinner. Are Brussels sprouts and apples Whole30? Absolutely! Brussels sprouts are incredibly nutrient-dense....
Whole30 Certified Coach
I am pleased to announce, I'm now a Whole30 Certified Coach. For those of you who don't know, I completed my first Whole30 in June 2017 and instantly fell in love with the program after some intense grocery store sessions. In September 2018, I completed my third Whole30 round while implementing...
Welcome!
Somehow, someway, you stumbled upon this little hidden gem. This blog will probably be like that box of crap from high school you found last summer. At first, you’ll think, “oh God, why did I keep this?” and then realize the sentimental value it has and promptly shove it back into the dark abyss it came from.